Assemble the tools you need to develop a successful daily practice. Using Lama Zopa Rinpoche’s “Method to Transform a Suffering life into Happiness” (previously “A Daily Meditation Practice”), become familiar with the elements necessary to generate realisations in the mind. Also, receive some tips for making every action of the day meaningful.
Presented by Venerable Thubten Chökyi
Link to Discovering Buddhism prayers
Link to further resources (FPMT)