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Hybrid Hybrid Event
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Event Series Event Series: Introduction to Mindfulness

Introduction to Mindfulness 3 : Working with thoughts

March 11 @ 3:00 pm - 4:30 pm

Hybrid Hybrid Event
A$1.00 – A$15.00

Contrary to most people’s perception of mindfulness practice as a way to stop thinking, through mindfulness and introspection, we actually become more aware of the presence of thoughts. We learn to discern between different types of thought processes—thinking that is functional and useful versus thinking that is dysfunctional and maladaptive.

Come deepen your understanding and practice of mindfulness and how to work with thoughts that arise in your practice.

Led by Venerable Thubten Chokyi – our resident teacher.

Details

Date:
March 11
Time:
3:00 pm - 4:30 pm
Series:
Cost:
A$1.00 – A$15.00
Event Category:

Organiser

Hayagriva Buddhist Centre
Phone
9367 4817
Email
welcome@hayagriva.org.au
View Organiser Website

Venue

Hayagriva Buddhist Centre
64 Banksia Terrace
Kensington, Western Australia 6023 Australia
+ Google Map
Phone
08 9367 4817

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