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Exploring Buddhism: Exploring the Mind
August 5 @ 10:30 am - 12:00 pm
Over six modules we explore the important Buddhist philosophical topics related to the mind, the practice of meditation, the different presentation of truths, the structure of the Buddhist path, the training and transformation of our mind and thoughts, and the supporting practices of prayers and the special ngondro (preliminary practices) that are conditions for generating spiritual realisations. Special attention will be given to relate these concepts to our daily experiences to facilitate the integration of the Buddha’s teaching to help us find genuine joy and peace in our life.
Over 11 weeks, we explore the following topics.
What the Mind Is, Destructive and Constructive Emotions, Objects and Object-Possessors, Seven Types of Awarenesses, Conceptual and Non-Conceptual Consciousnesses, Main Minds and Mental Factors