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POSTPONED Easter two day retreat: Shamatha and the Four Immeasurables
April 7 - April 8
STAY TUNED FOR NEW DATES
Are you looking for a way to deepen your meditation practice during the upcoming Easter public holidays? We are excited to invite you to our Easter Retreat on Shamatha and the Four Immeasurables, led by our experienced meditation teacher, Venerable Chokyi.
This non-residential retreat will be a wonderful opportunity for you to cultivate inner peace and compassion through the practices of Shamatha and the Four Immeasurables. Shamatha, or calm-abiding meditation, helps us develop focus and tranquility, while the Four Immeasurables – loving-kindness, compassion, joy, and equanimity – help us cultivate a warm and caring attitude towards ourselves and others.
The retreat will take place on Friday April 7th and Saturday April 8th at our peaceful and serene centre from 9am to 4pm each day.
We encourage you to take advantage of the extra time during the Easter public holidays and join us for this transformative retreat. The practice of Shamatha and the four Immeasurables can help you develop greater mental clarity, emotional balance, and inner peace.
Spaces are limited, so we encourage you to register early to secure your place.
We look forward to practicing with you.
