Cultivate wisdom with compassion.
Exploring Meditation will introduce methods to bring about enduring positive changes through the practice of meditation. The course will explore the basic components and types of meditation, how to train in calm abiding , the stages in which different mental states are developed, and the four close applications of mindfulness.
These one hour classes are designed for a beginner to build an understanding of the Tibetan language in order to connect more deeply with the meaning of common prayers and …
The Vajrasattva mantra is a powerful practice to purify negative karma and a quick way to transform your mind. It is a kind of detox of the mind. The practice …
Guided meditation session offerred in person and over Zoom. Please RSVP below to be sent details of the Zoom meeting.
In this course, we investigate the role of the teacher on the spiritual path. We will also look at the qualities of a teacher and of a student, how to avoid common mistakes and how to cultivate a teacher-student relationship for the greatest benefit in our spiritual practice. Presented by our resident teacher Venerable Chokyi.
A guided meditation practice at Hayagriva Buddhist Centre.
All welcome. Donations of food (unopened) and flowers welcome
This program aims to provide a balance between study and practice, and between the growing understanding of the theory and the deepening of personal experience of the Buddha’s teachings.
This two - day meditation retreat focuses on developing shamatha or "calm abiding" meditation and vipassana or "higher seeing" meditation and then combining the two.
A guided meditation practice at Hayagriva Buddhist Centre.
A guided meditation practice at Hayagriva Buddhist Centre.
This program aims to provide a balance between study and practice, and between the growing understanding of the theory and the deepening of personal experience of the Buddha’s teachings.