Event Series Introduction to Mindfulness

Introduction to Mindfulness 2 : Mindfulness and Introspection

Hayagriva Buddhist Centre 64 Banksia Terrace, Kensington, Western Australia
Hybrid Hybrid Event

In the practice of mindfulness, we also make use of another natural ability of our mind, which is introspection. Introspection functions like a spy checking and monitoring how our mind and body are doing in our meditation. Mindfulness and introspection and developed in step with one another. Come learn and practice together to deepen these

A$1.00 – A$15.00

Sunday Meditation Zoom

Hayagriva Buddhist Centre 64 Banksia Terrace, Kensington, Western Australia
Virtual Event Virtual Event

Please RSVP to be sent the zoom link.

Free