Discovering Buddhism: Establishing a Daily Practice (3 of 6)
Discovering Buddhism: Establishing a Daily Practice (3 of 6)
Assemble the tools you need to develop a successful daily practice. Using Lama Zopa Rinpoche’s "Method to Transform a Suffering life into Happiness” (previously "A Daily Meditation Practice"), become familiar with the elements necessary to generate realisations in the mind. Also, receive some tips for making every action of the day meaningful. Presented by Venerable …